FTP Percentage and RPE mapping

    Based on Heart Rate & RPE Training Zones for the Endurance Athlete - MountainPeakFitness and RPE: Why Ignoring Your Power Meter Can Make You Faster - Sufferfest.

I made a simple mapping of RPE and FTP Percentage:

RPEFTP(%)
122
244
355
468
575
691
7100
8110
9122
10135+



It is just a simple conversion for me to use. All copyrights reserved for MountainPeakFitness and Sufferfest. If any content is unappropriate, please leave a message below. I will remove it immediately.

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